Perhaps just believing the studies that we like is really the key to not only happiness but a long life? It gets even better!
In addition, people who were overweight in their 70s lived longer than people who were normal or underweight in their 70s.Do I believe it? No ... but I very much suspect that happiness, friends, and a positive outlook are WAY more important to longevity than constant attention to the latest set of rules to increase your lifespan!
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